WELLNESS

I have been an athlete since I was a child.

I played Division 1 volleyball through college, ran half marathons on the Great Wall of China, cycled centuries through the hills of Sonoma Coast, and practiced yoga in the Balinese volcanic rainforest. Wellness, health, and connecting breath to movement have been a part of my life for as long as I can remember.

BEAUTY INSIDE & OUT

Every athlete that I work with has a story.

A story of strife and a story of success.

And for a moment I get a glimpse into their world.

I witness how they move through the world in their unique body, with their unique alignment, and their unique story. It is such a privilege.

Through yoga practice and connection with my own body through sports, I can guide subjects to their fullest expression of a pose.

I love capturing the in-between moments. That’s when life really happens.